Tryon Creek State Park is located in Southwest Portland and is a day use only recreational area. The park is unique in that it is located in a highly urban setting but allows visitors to get a sense for what Portland was like before settlers arrived. There is a large network of hiking and running trails (no bikes allowed) as well as an equestrian trail around the perimeter of the park.
Visit the friends of Tryon Creek State Park website for more details.
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